Want a Grow Sensor?
Get early access to the Grow Sensor now.

Growing with LED cannabis grow lights: Your ultimate guide

Theo Gardner
October 11, 2024
11 min read
LED cannabis lighting, better energy efficiency than HPS grow lights Thumb
LED cannabis lighting, better energy efficiency than HPS grow lights Thumb
Download your free VPD calculator
Oops! Something went wrong while submitting the form.

The type of indoor grow light for cannabis that you choose is one of the most critical factors in deciding the quality and yield of your harvest. 

Grow lights aren't just about providing light; they influence every stage of plant growth, from seedling to flowering. 

Different types of lights for growing cannabis, such as LED, HPS (High-Pressure Sodium), and fluorescent, offer unique benefits and challenges. 

But today, we're focusing on why LED cannabis grow lights are the ideal choice for many indoor growers.

Disclaimer: Any information given on this site is for educational purposes only. Please ensure if you’re growing cannabis, you’re doing so by the law and subject to appropriate permissions and licenses of the applicable country.

Stay ahead in gardening – join the Grow The Best newsletter!

Grow the best newsletter signup banner

Types of grow lights: 

Choosing the right kinds of lights can be tricky, especially when there are so many options on the market. 

Let’s break down the three main types of grow lights:

LED: 

An LED grow light is highly efficient, producing less heat and consuming less power than traditional lighting systems.  

Cannabis LED grow lights offer a full spectrum of light, which can be customised to match each stage of your plant’s growth much more than conventional lighting systems. 

HPS (high-pressure sodium):

Traditional HPS grow lights are known for their intense light output, which is ideal for the flowering stage. 

HPS grow lights have drawbacks, such as high electricity costs and a lot of heat production, which often require additional cooling systems.

Fluorescent

These less intense lights are generally used for seedlings and young plants. 

They are great for small grow spaces where heat and light intensity must be carefully controlled. 

Each of these options has its place in a grow room, but using LED lights to grow cannabis has become increasingly popular due to their versatility, efficiency, and ability to support all stages of plant growth.

CMH (Ceramic Metal Halide)

CMH grow lights, also known as LEC (Light Emitting Ceramic). 

They provide a balanced light spectrum similar to natural sunlight, making them suitable for both vegetative and flowering stages. 

These lights are more efficient than traditional HPS systems, offering better colour rendering with lower heat output. 

However, they still produce considerable heat, necessitating good ventilation or additional cooling systems to maintain optimal growing conditions, especially in smaller grow spaces.

Metal Halide (MH)

Metal Halide lights are primarily used in the vegetative phase due to their strong blue spectrum, which promotes dense, healthy growth. 

Although effective in early growth stages, MH lights are less efficient than LED or CMH options. 

They consume more energy and generate substantial heat, which growers often manage with cooling systems and fans.

As plants enter the flowering phase, MH lights are typically swapped for HPS or LED options to maximise efficiency.

Cannabis plants grown under LED lights

Why an LED grow light is ideal for growing cannabis 

So, why are LED grow lights for cannabis such a game-changer?  

Firstly, they’re much more powerful than HPS grow lights or fluorescent lights. 

LED grow lights deliver intense light directly to your plants while producing less heat, which allows you to hang them closer to the canopy without the risk of burning or overheating. 

This means you can make better use of your grow space and control the environment more efficiently.

LEDs are also incredibly energy efficient. 

LED grow lights consume less power, reducing your electricity bills and minimising the need for extra cooling systems that HPS lights often require, saving money. 

For you, this means more money in the long run without compromising on the quality or yield of your cannabis plants.

Measuring light for cannabis: Understanding PPF and PPFD

Understanding the science behind how light affects your plants is crucial to getting the most out of your grow lights. 

When it comes to LEDs, two important terms to know are PPF (Photosynthetic Photon Flux) and PPFD (Photosynthetic Photon Flux Density).

  • PPF measures the total amount of light (photons) a grow light produces every second. It gives you an idea of the overall light output but doesn’t specify where that light is going.
  • PPFD measures the number of photons that actually reach a given area (such as your grow space) per second. This is a key metric for understanding how much light your plants receive and is vital for ensuring you hang your lights at the correct height and distance.

Cannabis has ideal PPFD values for different stages of growth. To optimise your setup, you'll need to measure PPFD accurately using a grow room monitor

Too much or too little light can make or break your harvest – so learning to measure and adjust is absolutely essential.

LED grow lights in an indoor facility

The role of light in different growth stages

Your cannabis plants have different light needs at various stages of growth. 

During the vegetative stage, blue light is essential as it encourages compact, bushy growth and prepares the plant for the flowering phase. 

An LED grow light is excellent at providing the right amount of blue spectrum light for the vegetative stage, helping your plants to grow strong and healthy.

When you move into the flowering stage, your flowering plants need more red spectrum light to promote bud development and increase yields. 

LED grow lights, particularly those with a full spectrum, allow you to adjust the light output to provide the perfect balance of red and blue light, supporting every stage of your cannabis plant’s growth.

LED light placement and height: Avoiding common mistakes

Getting the placement and height of your LED light right can be the difference between a thriving crop and one that struggles. 

Because LED grow lights produce less heat, they can be placed closer to your plants than traditional HPS bulbs or fluorescent grow lights.  

However, this advantage can quickly become a disadvantage if you’re not careful.

Positioning your LED lamp too close can give your plants far too much light, causing issues like leaf burning, bleaching, poor trichome production, and evaporation of the cannabis plant's aromatic compounds. 

Too much light is one of the quickest ways to degrade the quality of your cannabis. 

On the flip side, placing them too far away can lead to stretching and weak plant growth.

To get it just right, you need to measure the PPFD (Photosynthetic Photon Flux Density) for your grow space and adjust the height of your lights accordingly. 

Factors such as the power of your light, the size and reflectivity of your grow tent, and the number of lights you’re using all play a role in determining the ideal LED height.

Growing marijuana under low energy lighting can save money

How to optimise your grow room setup for LED grow lights

Setting up your grow room for success with LED technology involves more than just choosing the right lights.  

You need to create the perfect environment to maximise light efficiency and plant health. 

Here are some key points to consider:

Reflectivity

Make sure the walls of your grow tent or room are reflective to make the most out of the light emitted by your LEDs. 

This can help increase light distribution across the entire canopy and improve overall plant growth.

Grow space and number of lights

Choose a grow space that fits the number and intensity of the full spectrum LED lights you have. 

Overcrowding a small grow tent with too many lights can lead to excessive light exposure, while too few lights in a large space can cause uneven growth and lower yields.

Cooling systems

While LED lights produce less heat, you may still need a cooling system to maintain the optimal temperature for your plants, especially in a smaller grow room where heat can accumulate.

Improve your harvest – join the Grow The Best newsletter today!

Grow the best newsletter banner - sign up now

Monitor everything!

The Grow Sensor goes beyond just temperature and humidity; it analyses all essential conditions within your grow space, providing you with reliable data to make quick, informed decisions. 

No more guessing or worrying about your plants' health. Accurate insights are always at your fingertips.

Designed for convenience, the Grow Sensor integrates seamlessly with any grow tent or indoor environment through its user-friendly iOS, Android, and web interfaces. 

Its real-time insights will empower you to optimise your setup, ensuring the best possible results every time.

The Grow Sensor offers a range of advanced features, including VPD tracking, integrated CO2 monitoring, PPFD, and PAR sensors for continuous light measurement. 

It also calculates DLI (daily light integral), tracks leaf surface temperature (LST), and monitors dew point. 

By connecting the Grow soil probe, you can measure EC, soil moisture, dry backs, and root zone temperature.

Get crop steering data, day and night photoperiod tracking and offline data logging.

Grow Sensor is the smart choice for growers seeking high-quality equipment for optimal plant health and yield. 

Maximising bud quality and yield with proper lighting

Getting the right balance of light during your grow cycle is crucial to achieve high-quality buds and great yields. 

LEDs deliver a full spectrum of light, allowing you to fine-tune the environment to maximise bud production and improve trichome development. 

This, in turn, results in cannabis with richer aromas, flavours, and potency.

The quality of your light affects everything from plant structure to cannabinoid and terpene content. 

By choosing the best LED grow lights and optimising their use, you can significantly enhance bud quality while also enjoying bigger yields.

LED smaller lights

Takeaways

Selecting the right grow lights is one of the most important decisions you’ll make as an indoor grower. 

LED grow lights have become the go-to choice for many due to their efficiency, versatility, and ability to support all stages of cannabis growth, from vegetative growth through to the flowering stage. 

By understanding the science of light measurement, optimising your grow room setup, and using tools like the Grow Sensor, you can ensure your plants receive the perfect amount of light for their needs.

Remember, far too many growers mistakenly provide too much or too little light, which can reduce quality and yield. 

Get it right, and you'll be well on your way to growing high-quality cannabis with great yields.

Happy growing!

FAQs

Can plants get too much LED light?

Yes, plants can get too much LED light, which can be detrimental to their health. 

Overexposure to intense light, especially when LED grow lights are placed too close, can cause problems like bleaching, leaf burn, and reduced trichome production. 

This excessive light can also lead to the evaporation of aromatic compounds, negatively impacting the final yields and bud quality. 

Accurately measuring the PPFD (Photosynthetic Photon Flux Density) and adjusting the height and placement of LED grow lights are crucial to ensuring good yields. 

Understanding the light requirements and plant needs for each growth stage will help prevent too much light and ensure healthier, high-quality plants. 

Can an LED grow light be too close to plants? 

Yes, LED grow lights can be too close to plants, causing several issues. 

When LED grow lights are positioned too near the canopy, they can provide too much light intensity. 

A cannabis plant grown under these conditions will suffer from leaf burn, bleaching, and reduced growth rates. 

Additionally, the concentrated light can create hotspots, causing uneven plant growth and stress. 

Maintaining an appropriate distance between the LED lights and the plants is essential to ensure even light distribution and avoid damaging the entire canopy.  

This will lead to healthier and more productive plants.

flowering cannabis plant under LED cannabis grow lights

Can you burn a plant with a grow light?

Yes, you can burn a plant with a grow light, especially if the light is too intense or placed too close to the plant. 

High-intensity grow lights, including certain LED grow lights, can emit more light and heat than the plant can handle, leading to symptoms like leaf burn, bleaching, and stress. 

This is particularly true for cannabis plants, which have specific light needs that vary across different growth stages. 

To avoid burning, monitor the distance between the grow light and the plants and ensure the light intensity is suitable for the growth stage.

Can LED grow lights be too bright?

Yes, LED grow lights can be too bright for plants, especially if their intensity exceeds what the plants need at different growth stages. 

Excessive brightness can cause “light stress,” leading to symptoms like leaf curling, yellowing, or burning. 

This is a common issue in smaller grow spaces where more light is concentrated over a limited area.  

It can also impact the energy efficiency and electricity costs of your setup, as overly bright lights consume more power without improving growth. 

To avoid these problems, adjust the brightness and distance of the LED lights to match the plant’s requirements, ensuring healthy growth and optimal bud production.

Growing weed under white light LEDs

How can you tell if your plant is getting too much light?

You can tell if your plant is getting too much light by observing specific signs of stress. 

Look for symptoms like yellowing leaves, curling at the edges, and leaf burn, particularly at the top of the plant closest to the light source.

Another indicator is bleaching, where leaves turn white or pale. This is a common issue when plants are exposed to intense light or too much light from an LED bar. 

Reduced growth rates, wilting, and lower bud production can also signal excess light. 

To avoid these issues, regularly monitor the PPFD levels with the Grow Sensor and adjust the distance or intensity of your LED grow lights.

Why are my plants turning yellow under grow lights?

Plants turning yellow under grow lights may indicate light stress or nutrient deficiencies. 

Excessive light, especially from powerful LED grow lights placed too close, can cause the leaves to yellow or bleach. 

This is a sign that the plant is receiving too much light intensity, which damages the chlorophyll. 

Alternatively, yellowing could result from imbalanced nutrients, such as a lack of nitrogen, essential for healthy growth. 

Other factors like inadequate watering, poor air circulation, or incorrect pH levels can also contribute to yellowing. 

Adjust the grow lights to the appropriate height, ensure proper nutrient levels, and maintain optimal environmental conditions to prevent this issue.

Unlock premium growing secrets – join the Grow The Best newsletter!

Grow the best newsletter signup - Join other growers

Share this post
Theo Gardner
October 11, 2024
11 min read

Get your free VPD & environment calculator

Perfect your environment.
Stay in the VPD sweet spot.
Ideal temperature ranges for day & night.
Prevent mould.
Induce colour.
Grow the best plants.
We care about your data in our privacy policy.
Your download will land in your inbox shortly.
Oops! Something went wrong while submitting the form.
Screenshot of our FREE VPD chart and environmental calender
Arrow
Monitor your grow rooms with the Grow Sensor. Access grow room data anywhere, anytime.
We care about your data in our privacy policy.
😉 You have been added to the waiting list.
Oops! Something went wrong while submitting the form.
The Grow Sensor hanging in front of an iPhone displaying an overview of all grows within the Grow AppArrow
Get your FREE impartial list of the best grow room sensors now. Buy the right sensor for your grow room environment.
Sort by price.
Compare features like CO2 & VPD.
Includes affordable & premium sensors.
Check availability in your location.
Make an informed decision.
We care about your data in our privacy policy.
😉 It's on the way to your inbox.
Oops! Something went wrong while submitting the form.
The grow sensor hanging from its cable.
Arrow
Grow the best plants with your FREE CO2 calculator.
We care about your data in our privacy policy.
😉 It's on the way to your inbox.
Oops! Something went wrong while submitting the form.
The grow room CO2 calculator.
Our blog

Latest blog posts

Get the latest grow news, tips and tricks here.
Leafhoppers feed on cannabis leaves hero
Indoor growing

Leafhoppers on cannabis: Prevention and treatment tips

Discover how to identify, prevent, and control leafhoppers on cannabis plants effectively.
User avatar
Drew Cano
11 Jan 2022
5 min read
Healthy cannabis plants grown with an optimal vapor pressure deficit VPD Hero
VPD

VPD explained: Key insights for growers | VPD meaning

Discover why VPD matters and how to optimise it for better cannabis growth and quality.
User avatar
Drew Cano
11 Jan 2022
5 min read
Rootbound roots of the marijuana plant.Hero
Cannabis

Root bound cannabis: Signs, effects, and how to fix it fast

Identify, fix, and prevent root bound cannabis for healthier growth and higher yields.
User avatar
Drew Cano
11 Jan 2022
5 min read
Stressed plant showing burned curled leaves caused by light Hero
Cannabis

Cannabis light burn: Causes, symptoms, and how to prevent it

Learn how to prevent, identify, and treat cannabis light burn for healthier, high-quality plants.
User avatar
Drew Cano
11 Jan 2022
5 min read
Early signs of female plant
Cannabis

Discover the early signs of a female cannabis plant

Discover how to spot early female signs in cannabis plants and maximise your yield.
User avatar
Drew Cano
11 Jan 2022
5 min read
yellow leaves showing unbalanced plant nutrition & signs of nitrogen deficieny
Cannabis

Nitrogen deficiency in cannabis: Causes and solutions

Uncover signs, causes, and solutions for nitrogen deficiency in cannabis to boost plant health.
User avatar
Drew Cano
11 Jan 2022
5 min read
A potassium deficiency on a cannabis plant.
Cannabis

Potassium deficiency in cannabis: Expert tips and advice 

Potassium deficiency in cannabis? Find out how to recognise, fix, and prevent it with top advice.
User avatar
Drew Cano
11 Jan 2022
5 min read
Broad mites damaging a cannabis plant.
Indoor growing

Broad mites on cannabis: Signs, symptoms, and solutions

Discover signs, symptoms & solutions for managing broad mites on your cannabis plants effectively.
User avatar
Drew Cano
11 Jan 2022
5 min read